How to Manage Your Medications When Travelling
Can I bring my Medications When Travelling on board a plane? What is the best way to find out how to obtain prescription medication abroad? These are some tips to help.
Even if you are at home, managing your medication dosage can be difficult. Although travel and time zones can disrupt your routine, it doesn’t mean that you shouldn’t be able to travel with your medication.
Preparation is key to managing medication safely while traveling. Follow these tips.
Before you travel, consult your doctor
Before you begin planning your trip, consult your doctor to make sure you are fit for travel. Ask your doctor for assistance with
- Prescriptions: Make sure your medication is allowed in the destination country. If medical certificates are required, you should also check.
- You may have any special health requirements for your destination.
- It can help you to understand how to manage your medication in different time zones.
- You will need documentation to be able to take medication on board the plane. This will help you avoid any customs/security issues.
Plan Your Dosage Schedule
It is best to not leave your medication up to chance. Your doctor should help you to establish a schedule that will allow you to take your medication as prescribed.
These are some helpful tips:
- Pick the time zone in which you will align your dosage schedule and follow it.
- You can use these times to plan your meals.
- It can be difficult to obtain prescription medication in another country. Make sure you have enough medication to last the duration of your trip.
You can carry your medication in your hand luggage.
Although it may seem obvious, prescription medication is often overlooked when it comes time to pack your hand luggage.
These are some helpful tips:
- You should keep your medication in an easily accessible location, not at the bottom of your bag, if you will need it during your trip.
- All medication should be kept in original, labelled packaging
To ensure that you are able to take your medicine on board, you should have a copy of the prescription and a letter explaining your condition. This is especially important for anyone who travels with sharp objects or syringes.
It is a good idea to keep your medication close at hand in case your luggage gets lost or delayed.
It can seem like the rules of time are no longer applicable once you get on board that plane. It is easy to get lost in the flight movie or fall asleep even with a well-planned schedule.
To Avoid Any Hiccups, Set Yourself Reminders:
- Programming smart phones and digital watches can allow you to set multiple alarms in different time zones.
- Install a medication scheduling app on your smartphone.
- If you are accompanied by a travel companion, ask them to remind you.
How to Get Prescription Medication abroad
It can be difficult and costly to access prescription medication abroad. If you are on regular medication, it is best to bring what you need. You may need prescription medication.
- Your travel insurance company may offer online medical assistance. They can also direct you to local health services.
- Only purchase medicines from licensed pharmacies. You will receive a receipt.
- Make sure that the medication is still in its original packaging
- Ask your pharmacist for information about active ingredients in prescriptions. It may differ from what you are familiar with.